i still can't seem to lose any weight tis yr... *sob sob*
i nvr like oatmeal leh.... can eat with bacon or not? :P
Eat with bacon than defeat purpose liao >.<"
You can make it nicer la
Buy the Quaker Oats "Smooth & Creamy" version. It's less
gritty and very smooth. Can pretend it's thick porridge
You want you add some honey / maple syrup lor and you can mix in
healthy stuff like wheatgerm or cornflakes for some crunch
Or choose something leaner like ham la if you want meat instead
of adding in nuts & grains or fruit & vegetables
Its really like porridge. Dun add milk coz I know you cannot
take the milk smell....you add in the smell will be stronger
